Surfsup Fitness – Balance Board

Introduce balance boarding to your school its a indoor FUN and CHALLENGING way bringing the surf to your school to exercise the bodies aerobic, core muscle strength, balance, and flexibility through use of engaging surf related moves.

We work in a school throughout the day seeing children in their class groups for 30/45 sessions. We include in our programs a short talk on water safety and the importance of the environment.

In the sessions we show children how to improve on there core stability and balance in a really fun engaging way, breaking it down into 3 simple steps and then we demonstrate what you can do when you have practiced, showing them the technique that beginner surfers and paddle boarders learn.

We then challenge them to the surf balance boarding minute challenge.

If you wish to buy the optional balance boards which will allow you to carry on after the one day workshop we can arrange this for you with a discounted price on all INDO board equipment.